Musculoskeletal Disorders | 2h

2-Hour Training Course

In Quebec, around 1 in 3 workers suffers from a work-related musculoskeletal disorder of non-traumatic origin. Non-ergonomic work methods, combined with a number of other risk factors, can lead to MSD-type occupational diseases over the long term. This training identifies the risks and teaches preventive measures to be adopted at both professional and personal levels.

Training Objectives

  1. Inform on risk factors contributing to the development of MSDs
  2. Recognize the main MSD-type occupational illnesses
  3. Raise awareness of the physical, psychological, social and professional consequences of MSDs
  4. Adopt a preventive attitude and safe working methods

Duration of the Course

Approximately 1 hour

Target Audience

All workers

Topics Addressed

  1. What is a musculoskeletal disorder?
  2. Workplace MSD statistics in Québec
  3. The main work-related MSDs
  4. Risk factors
  5. Prevention methods
  6. Handling techniquesOther Relevant Information

Pedagogical approach
Oral presentation by the trainer, interaction with participants and exercises

Materials provided to participants
None

Evaluation method
Quizzes on the knowledge imparted during the course

Certification given
Certificate card (wallet format)